Circadian Home Design
A true home is a circadian haven.
Most homes are quietly working against your body's clock. This personalized assessment is where yours stops.
Whether it's helping yours is a different question.
Across two sessions we look at how light moves through your space from morning to night, then I build you a room-by-room lighting plan with exact product links and a manual for using it through the day. You won't be left guessing or comparing 47 lightbulbs online.
From walkthrough to haven
- Part 1. In our first virtual session together, we'll map out your daily lighting habits and we'll walk through your home room by room, so I can see your real space: your fixtures, bulbs, layout, and screens.
- Your night video. After sunset, you film a short walkthrough of the rooms you use after dark, so I can see your lighting exactly the way you live with it.
- Your plan. Then I'll build you a room-by-room plan with circadian strategies and specific product recommendations, completely tailored for your space, your schedule, and your budget.
- Part 2. I'll walk you through your full personalized report and the Circadian Home Manual, your guide to living in and maintaining your new light environment for good.
Your home gets to stop working against you and becomes your circadian haven instead.
- Two 60-minute sessions on Zoom
- Your Lighting Recommendations Report: every room, every swap, with direct product links
- The Circadian Home Manual: how to use each room through the day and through the seasons
- Rooms covered: one bedroom, one bathroom, kitchen, living room, entryway, one hallway, home office, and one bonus room or kid's room
Additional rooms are $75 each.
I'm a Licensed Acupuncturist with a Master's in Classical Chinese Medicine and a Bachelor's in Biochemistry, and my practice has specialized in women's hormonal health for the last seven years.
I came to this work because circadian practices completely transformed my own cycle, health and life, and I've watched the same thing happen with my clients and patients ever since!
Circadian Home Design
$650
Pick your Part 1 time below. Right after you book, you'll choose your Part 2 time for the following week.
Secure payment at booking. Please reschedule at least 24 hours in advance.
Connect with me at [email protected]